Friday
Easy Chicken Karahi
Chicken, Half kg
3 medium sized tomato chopped
1 Chopped Onion
4 green chilies chopped
Quarter teaspoon black pepper
Half teaspoon Red Chili
Half teaspoon or according to taste salt
5 table spoons oil
2 tablespoon ginger garlic paste
4-5 Cardamoms
Instructions for making chicken karahi
Put oil in a wok and add onions in it. When onion turn white, put ginger garlic paste in it. After 2 miniutes add chicken. Make sure you mix the onion, paste and chicken well. Let it cook for around 8 minutes stirring occasionally. Then add the tomatoes and the rest of the spices and cook till the chicken is done and the gravy forms becomes in the form of a thick paste. Serve hot and sprinkle it with coriander.
Enjoy with naan and enjoy your chicken karahi.
Tuesday
Eat Natural Food to Remain Healthy
Do you know that which vegetables, fruits and other natural ingredients save you from many diseases? In this short informative article, I will tell you briefly about various natural ingredients which can save you from many deadly illnesses and are easy and cheap to buy.
Mango
Mango is said to be the king of all fruits and truly it is. Mango saves against cancer, increases your memory, improves digestion as well as saves from Alzheimer’s.
Mushroom
Mushroom keeps high blood pressure under control, reduces cholesterol, kills germs in the body, strengthens the bones as well as is a natural agent which fight against cancer.
Barley
Barley helps in reducing cholesterol, fights against diabetes and cholesterol, saves a person from constipations and keeps the skin smooth.
Olive Oil
There are many benefits of olive oil and books can be written about it however, some of its benefits are that it takes cares of the heart, helps in reducing weight, saves from cancer as well as diabetes and cholesterol and it great beneficial for the skin.
Onion
Onion reduces the risk of heart attack, kills various germs and bacteria in the body, saves from cancer, reduces cholesterol and is very effective if someone has a fungal disease.
Tangerine
Eating tangerine is very good for your skin. It reduces the risk of cancer, protects the heart and gives a very refreshing feeling.
Peach
Peach is great for people who are suffering from constipation. It reduces the risk of paralysis and improves the digestion as well as saves from cancer.
Peanut
Peanut helps in reducing the weight as well is good for various heart diseases. It is good against cancer, reduces cholesterol and is good for the swelling of intestines.
Thursday
Chinese style omelet
1. 2 Eggs
2. 1 capsicum
3. 1 tbsp soya sauce
4. 1 tsp black pepper
5. Chopped green onions
6. Salt to taste
7. Oil required for frying
Method:
1. Beat the eggs and add pepper, salt, green onions, soya sauce and capsicum.
2. Heat the oil in a pan and add the beaten eggs and cook slowly.
3. As the omelet cooks from one side, turn it on the other side carefully.
4. Fold gently and serve hot with bread.
Monday
Recipe of Kheer-Rice Pudding for Eid
· Crushed 8 cardamoms pods
Method:
· Kheer or rice pudding is a traditional Eid recipe for Muslims all around the world. Finely ground the rice and place them in a saucepan along with the cardamoms.
· Add 6 ½ cups of milk and boil them while stirring.
· Add the remaining milk and them cook over medium heat till the rice mixture is thickened to a creamy consistency.
· Add the rose water and sugar and continue to stir and cook for another 2 minutes.
· Serve chilled or hot as you like with garnishing of nuts.
· Enjoy Eid with this traditional recipe of kheer.
Wednesday
Tawa Dum Qeema/Minced meat
· Qeema/Minced meat ½ kg
· White cumin seeds 1 tsp
· Chopped onions 2
· Green chilies 4 finely chopped
· Salt to taste
· 1 tsp of lemon juice
· Oil ¼ cup

Method:
· Heat oil on a tawa and fry the onions until brown.
· Add cumin seeds and the minced meat.
· Cook and stir for minutes.
· Sprinkle with green chilies, salt and lemon juice.
· Reduce heat and continue to cook till meat is golden and cirsy.
· Serve with mint chutney and roghni naan and fresh salad.
Mash Daal Handi
Ingredients:
mash ki daal (white daal) boiled 1 ½ cup
sliced onion 1 large
ginger/ garlic paste 1 tsp each
salt 1 tsp
chopped red chillies 1 ½ tsp
turmeric ¼ tsp
cumin powder 1 tsp
coriander powder 1 tsp
chopped tomatoes 2
oil ¼ cup
butter 2 tbsp
GARNISH:
Green chillies, chopped
Coriander leaves, chopped
Ginger juliennes
METHOD:
1. Heat oil in handi, fry onions till light golden. Add ginger, garlic and tomatoes, cook for 3 minutes. Mix in rest of the seasoning, stir well and then mix in the boiled lentils.
2. Stir to combine, adding butter and green chillies. Cover and let steam on a very low flame for 4-5 minutes. Garnish and serve your mash daal handi
Tuesday
Boneless Chicken Handi
Cubed boneless chicken ½ kg
Sliced and browned onions ½ cup
Garlic/ginger paste 1 tbsp
Yogurt ½ cup
Chopped tomatoes 2
Cream ¼ cup
Butter 2 tbsp
Salt 1 tsp
Chopped red chillies 1 tsp
Red chilli powder 1 tsp
Cumin powder 1 tsp
1 teaspoon of Garam Masala
Oil ¼ cup
Halved green chillies 2-4
Ginger juliennes
Method:
1. Heat oil in a handi (wok), add ginger/garlic paste, stir, add chicken and continue to saute for 5 minutes.
2. Stir in the tomatoes along with the spices and yogurt. Cover and cook for 5 more minutes on a low flame.
3. Lastly, add the butter and cream, garnish with green chillies and ginger.